Meditators Diary - Doing the Buddha Do

May 23 2016

We are discussing the emptiness of form, feeling, recognition, compositional factors and consciousness. What sort of diet do you need to follow? I have just the plan and way of being. It’s the meditators diet and it’s for the benefit of all living beings.

Let’s just discuss the menu for the day. What are we going to eat, or what did we just consume? What was done on Sunday has been done, but it’s definitely worth looking at, investigating and discussing.

Sunday’s menu included the following:

Dinner was the following.

Half a green salad with dressing 50 kilojoules

Half a horenzo gomae which is spinach with sesame seed sauce 30 kilojoules

2 pieces of fried tofu in broth. 80 kilojoules

1 piece of scotch fillet bar-b-qued. 500 kilojoules

Total 660 kilojoules

Lunch was this:

One spanakopita filo pastry with salad 500 kilojoules

One freshly squeezed orange juice 300 kilojoules

One Latte with one teaspoon of raw sugar. 250 kilojoules

Some green tea and English breakfast tea.

Total 1050 kilojoules

½ piece chocolate 150 kilojoules

Total Kilojoule count: 1850 kilojoules

This is an example of an average daily consumption of a diet that does not cause heart disease, diabetes, cancer or obesity. The thing is the Australian Government’s own website recommends to the public of Australia an average daily kiloujoule intake of between 9000 kilojoules and 11000 kilojoules for average workers (not athletes), who are advised to eat even more than that.

Clearly the Australian Government’s health advisory team is barking mad. Their health advice, their dietary advice is obviously an example of extreme ignorance, greed attachment, desire and hatred. On this diet that we, the Tibetan Government recommend, you do not suffer a loss of energy, sickness or hunger and thirst.

I will discuss Monday later in the day.