September 8, 2020
It’s been a while since I have kept a journal. I have considered blogging about being middle aged, although I wonder if I will live to see 100 years.
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We are in stage four restrictions of the covid 19 lockdown. I haven’t seen many friends for many months. Whatty whatty?
I am endeavouring to start a Jenny Craig diet and see if I can lose between 20 and 23 kilos. I weigh 87.45 kilos (weight taken in the morning was 86.60 kilos). At 2pm it was 87.45 kilos. I have reduced the amount of tea I drink, and I am choosing water instead. I don’t know if I want to publish this yet. I had two alcoholic drinks today, because I have suffered from a bad case of loong over the years.
I woke around 8am and had breakfast around 9am. I had a cheese and chive omelette, which I heated in the oven for about twenty minutes. It was really nice and one drink of gin with tonic. Not diet tonic, which I need to buy from the supermarket. I understand the diet is supposed to be without alcohol, but I was feeling stressed when I woke up, so I had a little drink. All the neurotics are going to curse me for doing that of course, which is why this journal will probably just stay private. There. How do you open up and just speak the truth in this society, without fear of a backlash?
You can just hear people say, too early to start and so forth. I meditated for the rest of the morning until 12:15pm, then heated a spaghetti bolognese, which I had at 12:45pm. It was very nice, and I had a whiskey with diet coke as well. Just a small glass. Now, apparently I’m just no good and not following the diet properly.
At 1:15pm, I went for a half hour walk just locally, and wore the face mask, which we all have to do these days. I was generally very puffed, and I know I am overweight. So here’s the awful set of statistics; blood pressure taken at 1:51pm, read 156 over 91, and a heart rate of 91 beats.
I can just imagine what people are saying. Things need to improve. Alright then. So I’ll blog about it, and see whether weight loss over time makes me look better physically. I have a shocking BMI as well. 29.1 and in the overweight range. What could be worse? Dementia?
As far as I’m concerned the compassion and emptiness meditations have been going well. We’ll just have to see how I climb out of this covid 19 crisis. See. This is the thing. I haven’t had covid 19 and I’m not going to get it either.
Copyright © Vanessa Anne Walsh 2020